I HELP CLIENTS IMPROVE THEIR PERFORMANCE INSIDE THE GYM, SO THAT THEY CAN MAXIMIZE THEIR POTENTIAL OUTSIDE OF THE GYM.
About Me
Hi there, I'm Jared. You can find me at Alliance Fitness Center in Wyomissing, PA. I’ve been serving Berks County’s fitness needs since 2019, and in Philly for years prior. I have had the pleasure of working with people of all ages and fitness levels, from 8 to 96-years old.
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I achieved my bachelor’s degree in Exercise Science and my master’s degree in Performance Enhancement and Injury Prevention. I am a Certified Performance Enhancement Specialist and Personal Trainer through the National Academy of Sports Medicine, among other certifications.
I specialize in youth athlete development as well as adult performance. Whether you are preparing to run a half marathon, participate in an over 40's soccer league, or want to play with your grandkids in the back yard, I believe I can guide you on your journey successfully.
If you are interested in making some healthy changes to improve your lifestyle, improve your athletic performance, or just get a good sweat on, give me a shout.
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Let's get physically and mentally strong together by taking life one rep at a time.
Testimonials
Still not sure about me? Hear what some of my clients have to say.
"Whether you are a high schooler trying to up your sports game, or a middle-ager trying to get in the best shape of your life (and everyone in between) Jared is the trainer for you. He is knowledgeable, professional and passionate about fitness and health and will work with you to set goals and achieve them. Best decision you will make."
-Shirley D.
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"Jared Bowers has been my trainer for the better part of three months. I am 62 years old and had physical problems with lower back pain and overall mobility. Over a very short period, my aches and pains have been reduced, my flexibility and strength have improved immeasurably. I am able to manipulate my body in a way that I could not do before. I am extremely grateful for his time, knowledge, help and patience. As a result I am feeling healthy and very fit. This has been a great investment in my health."
-Mike G.
"I had chronic pain due to neck and back herniation, and with Jared's academic background in exercise science he got me pain free and I have lost 20lbs."
-Hamid C.
"I was a little apprehensive changing trainers. But Jared has proven he was worth the risk. He is welcoming, knowledgeable, and supportive. His workouts are challenging and fun. He keeps me focused on my fitness goals. Working out with a trainer is an ivestment in yourself and you are worth it so make yourself a priority and give Jared a shout!"
-Denise K.
"I asked you to do virtual training with me awhile back as I could no longer do it in person. You agreed and I am ever so happy! I was starting to have a lot of joint discomfort due to overuse and abuse caused by years of poor ergonomics in my professional life. Doing my sessions now nearly 6 months has effectively done several things. First, my constant pain is G-O-N-E! That is beyond awesome. Second, my flexibility continues to improve and my strength is consistent. I'm not losing ground, which is huge. I'm also enjoying your virtual explanation of the exercise. More helpful than reading the description and watching some AI videos. Keep it coming, loving the effects."
-Chris M.
Athlete Development
I am dedicated to helping young athletes reach their full potential by providing an environment that will allow them to grow and excel. Utilizing methods from up-to-date research, I've created my own system to help youth athletes get stronger, jump higher, and run faster while mitigating injury. No matter where you're at in your journey, whether middle school or D1 athlete, contact me today to learn more about my programming and discuss how I can help you.
Individualized Coaching
Are you tired of generic workout plans that don't take your individual needs into account? Look no further! As your personal fitness coach, I will work you to create a plan that fits your unique goals and lifestyle. Whether you're looking to lose weight build muscle, or improve your overall health, I am here to help you achieve your best self. Let's get started today.
Online Coaching through the NASM EDGE App
Not able to come in with me for one-on-one coaching? Now you can achieve your fitness goals with my online customized programming that can be done at the gym or at home. App training is a cost-effective option for those who want to get fit and healthy without breaking the bank. Reach out to find out how you can start your online fitness journey today.
Lasting Relationships
Looking for a gym that's more than just a place to work out? Look no further! We're all about building a community and fostering lasting relationships. Join me and my fellow clients, and find the support you need to achieve your fitness goals.
Contact Me
Alliance Fitness Center
1 Meridian Blvd
Reading, PA 19610
484-400-2661